Wakawana akanakisa akakosha mafuta ekurara, esimba uye nezvimwe.
Nepo mafuta akakosha anga achishandiswa kubva muzana ramakore rechi 12, kusimuka kwekufamba kwehutano kunoreva kuti mukurumbira wavo wakakwira mumakore gumi apfuura.Kutsvaga nekukurumidza paGoogle kunoratidza kutaridzika kusingapere kwezvigadzirwa zvinoti zvinorapa marudzi ese ezvirwere, uye nepo mazhinji ezvichemo akawandisa, kusarudza mafuta akakosha akakosha kune chimwe chirwere chako kunogona kuunza mabhenefiti anobatika.
Ivo vakawana mukurumbira unoshamisa mumakore mashoma apfuura ekushandisa kwavo munyika dzeimwe nzira yekurapa uyetsanga diffuser girazi mabhodhoro.Ungave uri kunetseka kuisa pfungwa dzako, kurara, kana kurwisa dzihwa, nhamba inowedzera yevanhu vanotendeukira kumafuta anokosha kuti vapindure.Uye kunyange vasingakwanise kutsiva nzira dzakaita sehutsanana hwekurara kana kupindira mune zvekurapa mune dzimwe nguva, vazhinji vanopika nekugona kwavo kubatsira kusimbisa simba, kudzikamisa pfungwa kana kungoita kuti mukamuri yako inhuwe zvakanaka.
Mafuta anokosha anodaidzwa kudaro nekuti anopa 'essence' yekunhuhwirira kwechirimwa uye kunhuhwirira, uye anotorwa kuburikidza nemaitiro eku distillation.Ipapo vanogona kushandiswa nenzira dzakasiyana-siyana.Anowanzo kunyungudutswa mumvura asati ashandiswa, uye mazinga akasiyana e dilution anogona kuita kuti akwanise kukwidzwa, kuiswa paganda, kana kuiswa mune.girazi bhodhoro diffuserkunyungudika kuita mhute inonhuhwirira.Vanoshandiswa kazhinjicosmetic cream jaruye zvigadzirwa zverunako zvakaita semafuta ekugezesa, asi zvinogonawo kuwanikwa mudzimba dzekuchenesa, chikafu nezvinwiwa uye dzimwe nzvimbo dzakawanda dzisingatarisirwe.
Chimwe chezvinhu zvinonyanya kukosha kuyeuka paunenge uchishandisa mafuta akakosha ndechekuti anofanirwa kuderedzwa kuitira kuti aderedze njodzi yekushata paganda kana nyaya dzenguva refu kune imwe nzvimbo mumasisitimu edu.Kuzora mafuta paganda - kunyanya kune avo vane ganda rinonzwa - zvinogona kukonzera matambudziko makuru ehutano sekukurudzira, saka kana uri kuwedzera mafuta kuneTsvimbo yetsanga inonhuwira diffuser, ipapo madonhwe mashoma (1-2 madonhwe pa10ml, kana asingasviki 5%) akasanganiswa nemvura kana, nokuda kwezvinangwa zvekuzora, 'mafuta anotakura' akadai semafuta emiriwo anokwana.
Kunyange kana yakadirwa, kana uri mhute mushonga une agirazi bhodhoro raundidiffuserzvino iwe unofanirwa kuve nechokwadi chekuita izvi munzvimbo ine vnetilated zvakanaka, uye usambofa kwenguva yakareba kupfuura 30-60 maminetsi mune imwe chete kuenda.
Zvichitaurwa zviri nyore, kushandiswa kwemafuta anokosha kwakachengeteka chero bedzi iwe uchiashandisa nemazvo - kureva kuve nechokwadi chekuverenga chinyorwa, uchifunga nezvekudyidzana kunogona kuitika nemishonga uye zvekuwedzera, kwete kuwandisa kana uchisanganisa nemutakuri wako mhinduro, uye nekuichengeta. pasingasvikirwi nevana (ona pazasi) nemhuka.Isu tinokurudzirawo kugara uchiita shuwa kuita chigamba bvunzo pane diki nzvimbo yeganda rako usati waishandisa zvakasununguka.
Iyi inyaya yakaoma kwazvo, asi chatinoziva ndechekuti mafuta akakosha haafanire kushandiswa kune vana vari pasi pemakore maviri ekuzvarwa, uye chete muhuwandu hunosvika 0.5-2% kana pazasi (kusiyana nehukuru hwe5% kuvanhu vakuru) mushure maizvozvo.Iwe unofanirwa kudzivisa mafuta anotevera zvachose:
- Eucalyptus
- Fennel
- Peppermint
- Rosemary
- Verbena
- Wintergreen
- Bay
- Cinnamon
- Clove bud kana shizha
- Lemongrass
- Thyme
Uyezve, haufanirwe kushandisa zvinotevera panguva yekuzvitakura kana kuyamwisa:
Camphor
Parsley
Hyssopi
Tarragon
Wintergreen
Wormwood
Kana usina chokwadi, taura nenyanzvi yezvokurapa nezvekushandiswa kwemafuta anokosha panguva yekuzvitakura uye nekukomberedza vana.
Uyezve, iwe unofanirwa kugara uchichenjerera kuti usamedze mafuta sezvo achigona kuve ane muchetura zvakanyanya, kunyanya kuvana vane mitezo midiki isina kusimba pane yedu.
Mafuta akakosha aunogona kutenga pamhepo kana pamugwagwa wepamusoro anosiyana zvakanyanya mumutengo, uye iwe unogona zvakare kutenga iwo ega kana sechikamu cheti hombe.Zvakajairika kuonamafuta anokosha girazi bhodhoroinotengeswa muhuwandu hwe10ml uye, nepo mamwe mabhodhoro emunhuhwi anogona kungoita mapondo mashoma, seti hombe kana misanganiswa yakagadzirirwa mamwe maitiro akadai sekurara kana kunyange kunyaradza kurwadziwa kunogona kudhura zvishoma.Chinhu chakanakisa kuita kutora chero zvikumbiro zvekunze nepini yemunyu, uye ita tsvagiridzo yako kana uchitsvaga chakanangana nemhedzisiro kuitira kuti uve nechokwadi chekuti uri kuwana kukosha kwemari yako.
Zvekuzorora uye kurara - Lavender, Chamomile, Rose, Frankincense
Nokuda kwekuporesa uye anti-inflammatory zvinangwa - Cedarwood, Basil
Kuti uwedzere simba uye mafungiro - Ylang-ylang
Zvekusungwa - Vetiver, Patchouli, Lemon
Zvekurova masniffles - Eucalyptus
Nguva yekutumira: Nov-17-2022
