LAVEDER.Aya ndiwo anonyanya kufarirwa mafuta ekurara uye kuzorora pakati pevarwere vangu, uye yangu yekutanga, yakajairika yeku-kurudziro kune vanhu vari kutsvaga kuedza aromatherapy yekurara.Lavender inonhuwirira inonyevenutsa iyo yakagara ichibatanidzwa nekuzorora uye kurara, uye inoshandiswa semushonga wechisikigo wekushushikana.Lavender ndiyo inonyanya kudzidzwa mafuta anokosha.Boka rakasimba rekutsvagisa rinoratidza lavender ine kufunganya kuderedza-kana anxiolytic-mhedzisiro, pamwe nemhedzisiro inobatsira pakuora mwoyo.Lavender inogonawo kubatsira nekunyaradza marwadzo, zvidzidzo zvakawanda zvinoratidza.Imwe ongororo ichangoburwa yakaratidza aromatherapy uchishandisa mafuta elavender yakaderedza kudiwa kwemishonga yemarwadzo muboka revana vane makore matanhatu kusvika gumi nemaviri vanopora kubva pakubviswa matonsi.Lavender zvakare ine sedative mhedzisiro, zvichireva kuti inogona kushanda zvakananga kukubatsira iwe kurara.Ongororo dzinoverengeka dzinoratidza kushanda kwelavender pakurara: kunatsiridza kunaka kwekurara, kuwedzera kuwanda kwekurara, uye kusimudzira kusvinura kwemasikati, kusanganisira muvanhu vane kushaya hope.
VANILLA.Kunhuhwirira kunotapira kwevanilla kunokwezva vanhu vazhinji, uye ine nhoroondo refu yekushandiswa kwekuzorodza uye kushushikana.Vanilla inogona kuita sedative mhedzisiro pamuviri.Inogona kuderedza kunyanyoshanda uye kusagadzikana, kunyaradza tsinga, uye kuderedza BP.Inoratidzikawo kubatsira kubvisa kushushikana uye kushushikana, nekubatanidza zvese kuzorora uye kukwidziridzwa mumhepo.Kana hwema hwemakuki anobikwa uchizorodza uye uchizorodza iwe, vanila inogona kunge iri hwema kuedza kurara-isina macalorie!
ROSE uye GERANIUM.Aya mafuta maviri anokosha ane maruva anonhuwira akafanana, uye zvose zvakaratidzwa kuderedza kushushikana uye kuzvidya mwoyo, ivo pachavo uye pamwe chete nemamwe mafuta anokosha.Dzimwe nyanzvi dzekurara dzinokurudzira valerian semafuta akakosha ekurara aromatherapy.Valerian inotorwa sewedzero inogona kubatsira zvakanyanya pakurara.Ndakanyora nezve valerian's mabhenefiti ekurara uye kushushikana, pano.Asi kunhuwa kwevalerian kunonhuwa zvakanyanya!Ndinokurudzira kuedza geranium kana rose panzvimbo.
JASMINE.Kunhuhwirira kwemaruva kunotapira, jasmine inoratidzika kunge iine hunyanzvi hwekusimudzira kurara.Tsvagiridzo inoratidza jasmine inovandudza kunaka kwekurara uye inoderedza kusazorora kwekurara, pamwe nekuwedzera kusvinura kwemasikati.Ongororo yakaitwa muna 2002 yakaratidza kuti jasmine yakaunza zvese izvi zvakanaka zvekurara, pamwe nekuderedza kufunganya, zvakatonyanya kushanda kupfuura lavender.
SANDALWOOD.Nekunhuhwirira kwakapfuma, kwehuni, kwevhu, sandalwood ine nhoroondo yekare yekushandiswa kwekuzorodza uye kushushikana.Tsvagiridzo yesainzi inoratidza kuti sandalwood inogona kushanda mukurerutsa zviratidzo zvekushushikana.Tsvagiridzo yakaratidzawo sandalwood inogona kuita sedative mhedzisiro, kuderedza kumuka uye kuwedzera huwandu hwekurara kusiri-REM.
Izvo zvakakosha kuti uzive: sandalwood yakaratidzawo kuwedzera kumuka uye kusvinura, kunyangwe kana iri kukonzeresa kuzorora kwemuviri.Munhu wese anobata kune hwema zvakasiyana.Sandalwood inogona kuunza mabhenefiti ekurara kune vamwe vanhu, nepo kune vamwe, inogona kukurudzira kumuka, kuzorora kwekuteerera.Kana zviri izvo kwauri, sandalwood haina kunaka kwehusiku, asi unogona kuishandisa mukati mezuva kuti unzwe wakasununguka uye wakasvinura.
CITRUS.Zvakafanana ne sandalwood, iri iboka rezvinonhuwira zvinogona kukurudzira kana kurara-kusimudzira, zvichienderana nekuita kwako wega uye rudzi rwemafuta ecitrus anoshandiswa.Bergamot, rudzi rweorenji, yakaratidzwa kuti inobvisa kuzvidya mwoyo uye kunatsiridza kunaka kwekurara.Mafuta eremoni aratidza kushushikana uye kuora mwoyo-kubvisa mhedzisiro mukutsvaga.Citrus inogona kubatsira vamwe vanhu kurara nyore nyore, asi vamwe vanogona kuwana izvi zvitsva, zvinonhuhwirira zvinopenya zviri kuzorora, asi kwete kurara-kusimudzira.Kana zvinonhuwira zvecitrus zvichikukurudzira, usazvishandise usati warara-asi funga kuzvishandisa mukati mezuva, kukubatsira kuti unzwe wakasununguka uye wakasununguka.
Kambani yedu inogona kupaaromatherapy girazi mabhodhoro, mafuta anokosha mabhodhoro egirazi,cream bhodhoro, mabhodhoro epefiyumu.Mushure mekunge mutengi asarudza yavo inonhuhwirira yakakodzera, isu tinokwanisa kuigadzirisa uye kugadzira chigadzirwa chakapedzwa.
Nguva yekutumira: Jun-27-2022
